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    Tips for Families: Recovering from Addiction

    Last updated 2 years ago

    The pain and challenges of addiction don’t only affect the person suffering from addiction; the pain extends to friends and family as well. For families to fully recover from addiction, everyone affected must participate in the recovery process. Helping your loved one overcome addiction is only one step. You have to learn how to heal yourself as well. The following tips can help you rebuild your family after addiction.

    Encourage active communication. Addiction can cause a breakdown in healthy communication within the family. Promote open communication, honesty, and trust. You may have to learn how to talk to and trust each other again, but this is an important step for family recovery.

    Avoid enabling and assigning blame. Each member of the family is responsible for his or her own recovery. Avoid activities or topics that could cause the person who suffered from addiction to fall back on old habits.

    Find activities everyone can enjoy. Spending quality time together can be beneficial on many levels, including rebuilding trust and communication. Find activities everyone, including children, can enjoy. Consider making a weekly family event night to create a routine and encourage positive attitudes. Volunteering as a family can also build positivity and help create a sense of closeness and trust.

    Understand that relapse happens. Behavioral relapse is as possible for family members as it is for a recovering addict. Identify which of your behaviors might relapse, and try to stay conscious of avoiding them. Blaming and enabling addiction can be harmful, and could cause a relapse in the addict as well. Treat your family members with love, trust, and understanding to encourage everyone else to do the same.

    At Astoria Pointe and The Rosebriar, we are conscious of the fact that recovery is a long process that involves the entire family. That’s why we provide intensive after care programs once the individual has completed our rehabilitation programs. For questions, or if you need to seek help for yourself or a family member, please call us today at (503) 298-4393.

    Visit These Sites to Learn about Addiction Treatment

    Last updated 2 years ago

    Substance abuse is a complex psychological issue that requires the help of medical professionals and mental health experts. Read through the recommended articles below to see the damage that addiction can do and how to move on from it. For more information about facing addiction, seek out help from Astoria Pointe and The Rosebriar by calling (503) 298-4393 or visiting our website.

    Post-Rehab Transition: What to Expect After You Complete Your Program

    Last updated 2 years ago

    Going to rehab is only the first step in getting sober and learning to live that way. Although your program will help you acquire the skills to identify triggers for your addiction and learn to avoid them, you may find that real life application of those tools is challenging. Continuing to work with a rehab center will help you stay dedicated to a sober lifestyle, but you should also seek other resources to keep you on track. Here are some changes in your life you can expect to make after you are through a rehab program:

    Rebuilding relationships: As you work through treatment, you will begin to see how your addiction has affected those around you. This realization can help you get your relationships back together and dissolve those relationships that have facilitated your drug or alcohol use. By rebuilding healthy interactions with your close friends and family members, you can find the loving support that you need to stay strong.

    Discovering new hobbies: An important part of learning to live sober is finding ways to occupy your time and get enjoyment out of life. You may take classes to help you rediscover the fun in your life, or you might explore hobbies that you had earlier in life. Exercise is a great way to spend your time, as it will help to relieve stress and make you feel better.

    Getting to know yourself: You should dedicate personal time to reflect on your old habits and truly understand what started your addiction. Get in touch with your emotions and find ways to express them that do not harm you. You might do this through a variety of methods, like meditation or counseling, but what is important is that you find one that works for you.

    At Astoria Pointe and The Rosebriar, we are aware of the challenges that can come during life after rehab, so we offer support to help you through it. Learn more about the rehabilitation services we provide by visiting our website or calling us at (503) 298-4393.

    A Guide to Alcohol Interventions

    Last updated 2 years ago

    When you have a loved one who is abusing alcohol, you may need to organize an intervention to show the need for seeking treatment. With the tips in this video, you can prepare for an intervention so that it is successful.

    Speaking with your loved one before holding an intervention is necessary, because you should show that you are offering support and that you care. At the point when you have seen resistance to treatment multiple times through calm conversations, an intervention may be the only way to reach your loved one.

    Understand more about intervention and treatment options with Astoria Pointe and The Rosebriar in Oregon. Contact us on our website or call us at (503) 298-4393 to see how we can help you get on the path to sober living. 

    Coping with a Loved One Who Is Unwilling to Seek Help for Addiction

    Last updated 2 years ago

    Substance abuse is a problem that affects entire families, not just individuals who have a dependency. Seeing a relative, friend, or spouse struggle with an addiction is a heartbreaking experience, and it becomes worse if your loved one refuses treatment. Below are some guidelines to help you get through to your loved one and help make treatment available.

    Seek professional guidance: Working with a psychologist or a treatment center will help you understand how to approach your loved one. You may need to orchestrate an intervention, and this should always be done with professional advice. You do not want your loved one to feel attacked or cornered, but it is important to make the issue and the need for change clear.

    Offer support without becoming an enabler: The line between helpful support and dependency in addiction can be hard to distinguish. As a friend or family member of an individual with a substance abuse problem, you will probably want to offer what support you can, but it is easy to perpetuate the problem while trying to help. Make sure you avoid becoming too aggressive when you speak with your loved one, and do not offer financial support or excuses for his or her addiction. Getting counseling can give you a better understanding of ways that you can hurt your loved one while trying to help.

    Don’t give up: Even if your loved one enters treatment with a negative attitude, you should remain supportive and hopeful. A good treatment program can turn around an individual’s perspective on drug abuse and provide the lessons necessary for sober living.

    Get the advice and hands-on support you need to help your loved one by contacting Astoria Pointe at (503) 298-4393. We offer residential programs for men struggling with drug or alcohol addiction, and our partner facility, The Rosebriar, provides rehab care for women.

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