Last updated 6 months ago
Rehabilitation from drug and alcohol addiction often begins with help from counselors and medical professionals, and may include residential stays or other serious commitments. Once an addict is through the initial stages of drug and alcohol treatment, he or she may return to a normal daily routine and only receive occasional guidance. A 12-step program is an excellent way to avoid falling back into addictive behaviors during the transition from constant care to independence.
A 12-step program involves a series of guiding principles that are designed to help individuals break the cycle of addiction. These twelve steps are usually carried out with a group that provides accountability and support. Steps include admitting that addiction is unmanageable, examining past wrongs, and making amends to those hurt by addiction.
Benefits of 12-Step
The sense of community created in a 12-step program is extremely beneficial to recovering addicts. Hearing and sharing stories of recovery can create an environment of support and fellowship. Most 12-step programs pair new members with sponsors—former addicts who have been clean for a long time—who make sure new members have a place to turn during times of temptation or distress. 12-step programs are common; small towns and metropolitan areas have programs available and are willing to take new members.
Joining a Program
12-Step programs are generally open and accepting. Your rehabilitation doctors and counselors may recommend specific groups in your area, but you can also find information about local groups online or on local message boards. You might visit a few different groups and choose the one that best fits your needs.
A stay at Astoria Pointe or The Rosebriar may be what you need to begin your journey toward recovery. Located on the northernmost tip of the gorgeous Oregon Coast, we offer a peaceful environment for drug and alcohol rehabilitation. We also help patients make their recoveries permanent as they return to their normal lives. Call us today at (503) 298-4393 to find out how we can help you.
Last updated 6 months ago
Rehabilitation from addiction is a difficult process subject to regression and withdrawal, but also great hope and promise. Few addicts would classify recovery as easy; most rely on family, friends, and treatment providers to help them complete the process and begin a healthy, substance-free life. But for some people, this process is made even more difficult by dual diagnosis.
What is Dual Diagnosis?
Medical professionals give dual diagnoses to individuals who suffer from both substance addiction and mental illness. Substance abuse is frequently linked with conditions like schizophrenia, bipolar disorder, and other serious mental illnesses; in fact, over half of drug abusers also have a serious mental illness. Substance addiction and mental disorders are considered two separate illnesses, and thus require different treatments.
How Are These Conditions Linked?
Many people with mental illness “self-medicate” with drugs or alcohol. When these individuals experience symptoms, they try to minimize these symptoms or redirect their thoughts with heroin, cocaine, or other drugs. Unfortunately, these substances lead to physical and mental addiction, thus creating more problems than they appear to solve. In a few cases, abusing substances at a young age can affect the brain in ways that lead to mental illness as an adult.
How Are the Conditions Treated?
In a best-case scenario, both of the patient’s problems are treated at the same time. Residential rehabilitation facilities that provide constant monitoring and care are excellent places for those with dual diagnosis. Patients need counseling and group therapy to help them manage their disorders and live healthy, fulfilling lives.
If you or a loved one needs help treating dual diagnosis, you should consider Astoria Pointe or The Rosebriar. Both treatment facilities are located in historic Astoria, and are dedicated to helping Washington and Oregon residents get their lives back on track. Call us today at (503) 298-4393 to begin the treatment process.
Last updated 6 months ago
Addiction is a physical and psychological response that must be dealt with on an individual basis with patience and understanding. Learn more by checking out these helpful resources:
It’s important to learn how to live sober happily and healthily after your alcohol rehabilitation program, so check out this information on resources available to you from Livestrong.com.
For more information on how to prevent overuse and drug relapse, read this information presented by the Mayo Clinic.
Learn the meaning of addiction to take the first step in understanding more about it on PsychologyToday.com.
Find out more about what you can expect from your drug rehabilitation program and how it can help you overcome addiction on AddictionTreatmentMagazine.com.
For some helpful reminder strategies when you’re trying to abstain from alcohol, check out these tips from the National Institute on Alcohol Abuse and Alcoholism.
Take charge of your addiction with the help of Astoria Pointe and our women’s facility, The Rosebriar. We offer drug and alcohol rehabilitation programs to help you overcome your problem and start living sober. To learn more about us, visit our website or call (503) 298-4393 to speak to someone today.
Last updated 6 months ago
After you’ve put in the hard work during your alcohol rehabilitation, it’s important to work hard to stay sober. Keep reading to learn more about how you can be successful in staying sober and avoid temptation after you’ve left your recovery facility.
Even though you have graduated from your alcohol rehabilitation program, it’s important to understand that the healing process doesn’t stop there. Seek aftercare programs such as group meetings or therapy to help remind yourself why it’s important to abstain from alcohol abuse. The right network of professional, peer, and family support can significantly increase your chances of success.
It’s important to occupy your body and mind once you leave your alcohol rehabilitation program. Try to achieve structure in your daily schedule and seek new, alcohol-free hobbies into which you can put your enthusiasm and energy. One of the major risks of relapse lies in drinking out of boredom or restlessness, so ensure that you are occupied and enjoying your life so alcohol will not weigh heavily on your mind.
Accept Your Mistakes
Mistakes happen, and they will likely happen to you. However, your life is not all or nothing. Even if you slip and overuse alcohol once, it does not mean you have an excuse to slip back into full-blown alcohol abuse. Simply acknowledge your mistake and move forward, rather than letting it pull you back into a lifestyle or mindset of abuse. Don’t forget to talk to your sponsor, your friends, or your family if you feel overwhelmed and discuss your slip, rather than ignore it.
Find out how to live your life alcohol-free with help from the rehabilitation programs at Astoria Pointe and our women’s facility, The Rosebriar. Abstinence from alcohol and the avoidance of abuse is a lifelong commitment, and we are here to help you on the way. Visit us on the web or call (503) 298-4393 for more information today.
Last updated 7 months ago
An intervention is a big, but sometimes necessary step to break the destructive cycle of drug or alcohol addiction. Learn more in this informative video.
An intervention is when an addict’s friends and family get together to confront the individual about his or her problem and express their wishes for recovery. While the goal of an intervention is acknowledgement of the problem by the addict, the individual is often angry, disbelieving, or unhappy about being confronted. For more important information that you’ll need to stage a successful intervention, be sure to watch this entire video.
The Astoria Pointe and The Rosebriar drug and alcohol rehabilitation centers are here to help you or a loved one achieve a happy and sober life. If you have questions about interventions or rehabilitation, we invite you to visit our website or call (503) 298-4393 for help today.