Once the immediate withdrawal symptoms associated with the discontinuation of drug or alcohol use subside, initial recovery from an addiction can seem relatively easy. It is avoiding relapse once you have completed your rehabilitation program and are back at home with those old triggers that most former addicts agree is the hardest part. To find out how a rehab center that offers continuing aftercare support to its residents can help a recovering addict say no to these triggers, continue reading this article.
When you return home from rehab, you may find that you need to distance yourself from some of your old friends in order to maintain sobriety. An oftentimes unavoidable consequence of distancing yourself in this manner is isolation, which is another common relapse trigger. By living in a structured sober environment for several months after your intensive rehabilitation treatment has been completed, you can avoid having to face your relapse triggers until they are almost nonexistent.
Continue Your Education
Another way in which structured aftercare can help you refrain from relapse is through the continued education on addiction and recovery that you will receive as part of your structured living plan.
Boredom is one state of mind that far too often leads to relapse. In a structured living environment, you will have neither the time nor the energy to become bored. Whether it be working, hiking, swimming, or just hanging out with friends to whom you can relate, you will always have something to do and your whereabouts will always be accounted for.
Keep Supportive Company
Your family and friends at home care about you, and they will understand if you think that a structured living program will provide you with a better aftercare environment than a return home with weekly visits to an AA or NA meeting.
Are you looking for a reputable alcohol or drug rehabilitation center near Portland that can provide you with a structured sober living environment until long after your initial rehab treatment has been completed? If so, Astoria Pointe may be the ideal place for you to say goodbye to your addiction. For more information about our detox, rehab, and aftercare programs, as well as those provided by our sister facility at The Rosebriar, call Astoria Pointe at (503) 298-4393!